Russell helped me lose 35 kilos in 12 months. People I knew didn't recognise me walking down the street and I didn't recognise myself looking in the mirror. I feel great and look even better

Stewart Rose, Formerly of Collins St Hobart now of Canberra ACT.

Workout Videos

Core Toning Workout Routine


Hobart Personal Trainer Russell Evans from A Better Body Sooner shows you how to tone and strengthen your core with easy, at home exercises that anyone can do. This workout takes you from an easy starting point right through to advanced exercises to trim and tone.

Call Russell today on 0407 231 947 or email to make exercise a part of your lifestyle.