I lost almost 18 kilos training with Russell in a very short period of time. I had struggled to find the motivation and made all sorts of excuses before training with him. Russell has a knack for knowing how to keep me motivated. Sure there are times I stray off the rails, but those times are getting less and less and Russell soon gets me back on track

Jeannie Hodge, Sandy Bay

Special Deals

Core Toning Workout Routine


Hobart Personal Trainer Russell Evans from A Better Body Sooner shows you how to tone and strengthen your core with easy, at home exercises that anyone can do. This workout takes you from an easy starting point right through to advanced exercises to trim and tone.

Call Russell today on 0407 231 947 or email info@abetterbodysooner.com.au to make exercise a part of your lifestyle.