I like Russell’s style, not too pushy or demanding. He makes you think that doing 20 push ups or squats was your own idea in the first place and before you know it you’ve done a few more reps just to show him who’s boss

Marie Louise, West Hobart

Gift Vouchers

High intensity workout

15-Nov-2012

Hobart Personal Trainer Russell Evans gives you a full high intensity workout that takes you straight into the fat burning zone and see you burn fat faster. Combine this with you usual workout routine to amp up the intensity and burn fat- in conjunction with a healthy lifestyle. This routine assumes that participants are properly warmed up and have breaks of between 20 seconds to 1 minute in between each exercise.


Call Russell today on 0407 231 947 or email info@abetterbodysooner.com.au to make exercise a part of your lifestyle.