I lost almost 20 kilos on Russell’s weight loss program. The program switches you from sugar burning to fat burning and your fat seems to just melt off. Russell helped me lose so much weight and completely changed my body shape, giving me the confidence to finally join the gym. Thanks to Russell and the Ultralite Weight Management Program I feel like a totally different person

Adam Russell, Lenah Valley

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How to get great thighs and glutes


Hobart Personal Trainer Russell Evans has a strong belief that a healthy diet and exercise routine can fit seamlessly into everyones life, without dominating everything you do. Here Russell runs through a great workout to get your thighs and bum into shape and keep it that way all year round.

Call Russell today on 0407 231 947 or email info@abetterbodysooner.com.au to make exercise a part of your lifestyle.