I'd recommend Russell to anyone who wants to improve their fitness or lose weight. Russell has an innate ability to know exactly how far to push you to get results without doing any damage to aging bodies. At 50 I'm fitter, stronger and healthier than I have been for the past 20 years.

Deb, Kingston

Gift Vouchers

Intro to boxing

15-Nov-2012

Russell Evans, Personal Trainer at A Better Body Sooner in Hobart gives you an introduction to boxing. Boxing is a great total body workout and is not just for men, I incorporate boxing into the workout of the majority of women I train. Because it is a mixture of cardio and high impact training, not only will you see fast weight loss but you will notice your muscles getting more toned and much stronger.


Call Russell today on 0407 231 947 or email info@abetterbodysooner.com.au to make exercise a part of your lifestyle.