I lost almost 18 kilos training with Russell in a very short period of time. I had struggled to find the motivation and made all sorts of excuses before training with him. Russell has a knack for knowing how to keep me motivated. Sure there are times I stray off the rails, but those times are getting less and less and Russell soon gets me back on track

Jeannie Hodge, Sandy Bay

Special Deals

Intro to boxing

15-Nov-2012

Russell Evans, Personal Trainer at A Better Body Sooner in Hobart gives you an introduction to boxing. Boxing is a great total body workout and is not just for men, I incorporate boxing into the workout of the majority of women I train. Because it is a mixture of cardio and high impact training, not only will you see fast weight loss but you will notice your muscles getting more toned and much stronger.


Call Russell today on 0407 231 947 or email info@abetterbodysooner.com.au to make exercise a part of your lifestyle.