I lost almost 18 kilos training with Russell in a very short period of time. I had struggled to find the motivation and made all sorts of excuses before training with him. Russell has a knack for knowing how to keep me motivated. Sure there are times I stray off the rails, but those times are getting less and less and Russell soon gets me back on track

Jeannie Hodge, Sandy Bay

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Workout on the go


Hobart Personal Trainer Russell Evans shows you how you can do a full body workout anywhere, anytime with some lightweight basic equiptment. This routine is designed so that you can exercise on holiday, indoors or in a short amount of time and know that you are maximising your workout.

Call Russell today on 0407 231 947 or email info@abetterbodysooner.com.au to make exercise a part of your lifestyle.