I like Russell’s style, not too pushy or demanding. He makes you think that doing 20 push ups or squats was your own idea in the first place and before you know it you’ve done a few more reps just to show him who’s boss

Marie Louise, West Hobart

Exercise and Diet Tips

Workout on the go


Hobart Personal Trainer Russell Evans shows you how you can do a full body workout anywhere, anytime with some lightweight basic equiptment. This routine is designed so that you can exercise on holiday, indoors or in a short amount of time and know that you are maximising your workout.

Call Russell today on 0407 231 947 or email info@abetterbodysooner.com.au to make exercise a part of your lifestyle.