I lost almost 20 kilos on Russell’s weight loss program. The program switches you from sugar burning to fat burning and your fat seems to just melt off. Russell helped me lose so much weight and completely changed my body shape, giving me the confidence to finally join the gym. Thanks to Russell and the Ultralite Weight Management Program I feel like a totally different person

Adam Russell, Lenah Valley

Workout Videos

Workout on the go

15-Nov-2012

Hobart Personal Trainer Russell Evans shows you how you can do a full body workout anywhere, anytime with some lightweight basic equiptment. This routine is designed so that you can exercise on holiday, indoors or in a short amount of time and know that you are maximising your workout.


Call Russell today on 0407 231 947 or email info@abetterbodysooner.com.au to make exercise a part of your lifestyle.