I'd recommend Russell to anyone who wants to improve their fitness or lose weight. Russell has an innate ability to know exactly how far to push you to get results without doing any damage to aging bodies. At 50 I'm fitter, stronger and healthier than I have been for the past 20 years.

Deb, Kingston

Ultra Lite Program

Workout on the go

15-Nov-2012

Hobart Personal Trainer Russell Evans shows you how you can do a full body workout anywhere, anytime with some lightweight basic equiptment. This routine is designed so that you can exercise on holiday, indoors or in a short amount of time and know that you are maximising your workout.


Call Russell today on 0407 231 947 or email info@abetterbodysooner.com.au to make exercise a part of your lifestyle.