I like Russell’s style, not too pushy or demanding. He makes you think that doing 20 push ups or squats was your own idea in the first place and before you know it you’ve done a few more reps just to show him who’s boss

Marie Louise, West Hobart

Exercise and Diet Tips

Corporate Fitness

Corporate lunch sessions

For the extra busy worker, a 45 minute power workout is a fantastic way to stay in shape and can be a great alternative to an after hours workout, maximising your time with the kids, friends and family after work while making sure you still feel great about yourself.

Our Personal Trainers are very flexible - we will come to you anywhere around Hobart and the surrounding suburbs, wherever is most convenient for you!

Lunch sessions can be taken individually or as a group.

Subscribe to our monthly newsletter for more articles on lifestyle, food, fitness and exercise tips to help you work exercise and health work into your life, not dominate your life. Check out our New and Media page for more information.

Call Russell today on 0407 231 947 or email info@abetterbodysooner.com.au to make exercise a part of your lifestyle.