I like Russell’s style, not too pushy or demanding. He makes you think that doing 20 push ups or squats was your own idea in the first place and before you know it you’ve done a few more reps just to show him who’s boss

Marie Louise, West Hobart

Gift Vouchers

Group Personal Training

Group Training - more than just exercise

Get together with a small group for extra motivation and socialise while you get fit! Training in a small group is often a great way to catch up with friends without the coffee and wine calories, or get to know a whole new group of people. You also have the added benefit of sharing the costs of each session.

Groups can be as small as you and a friend, or you may know of several people who would like to train together. We also offer group sessions at set times if you can't get a group together, but still want to share costs and socialise.

Subscribe to our monthly newsletter for more articles on lifestyle, food, fitness and exercise tips to help you work exercise and health into your life, not dominate your life. Check out our News and Media page for more information.

We would love for you to come and visit us at our private gym - for any further information or to organise an introductory session.

Call Russell today on 0407 231 947 or email info@abetterbodysooner.com.au to make exercise a part of your lifestyle.