I lost almost 20 kilos on Russell’s weight loss program. The program switches you from sugar burning to fat burning and your fat seems to just melt off. Russell helped me lose so much weight and completely changed my body shape, giving me the confidence to finally join the gym. Thanks to Russell and the Ultralite Weight Management Program I feel like a totally different person

Adam Russell, Lenah Valley

Ultra Lite Program

One-on-one personal training

Individualised and focused training

One-on-one personal training means that you get your trainer's full attention during every session. They will work with you to develop a workout and/or nutrition plan especially for your fitness level, metabolism, diet and body type, as well as tracking your progress and motivating you! We maximise our personal training sessions so that you have to come less often, so your lifestyle remains intact while you achieve great results!

The key to success is developing a routine that suits you and helping you stick with it. Making exercise less of a chore and giving you the support you need to reach your full potential is what we are here for.

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Call Russell today on 0407 231 947 or email info@abetterbodysooner.com.au to make exercise a part of your lifestyle.