I'd recommend Russell to anyone who wants to improve their fitness or lose weight. Russell has an innate ability to know exactly how far to push you to get results without doing any damage to aging bodies. At 50 I'm fitter, stronger and healthier than I have been for the past 20 years.

Deb, Kingston

Ultra Lite Program

Personal Training Special Offers

Special Introductory Offer

Buddy Training: Train with a friend

Double the fun half the price! 7 weeks for $540 each

Snap into shape for the New Year with our special buddy training offer where for $540 each you get:

  • 14 x 1 hour personal training sessions (only pay for 12)
  • Complimentary nutrition consultation and eating plan
  • Take home exercise plan to keep you in shape between sessions
  • 24 x 7 telephone and text support
  • 7 week body transformation

Call Russell today on 0407 231 947 or email info@abetterbodysooner.com.au to make exercise a part of your lifestyle.