Russell makes training fun and motivating. Hard work and very challenging, but lots of fun and it is important to me that exercise doesn’t feel like a chore. I really look forward to my training sessions..and besides my dog Chelsea loves playing with Russell’s dog, a very cute Whippet called Jimminy Cricket while we are working out!

Kimberley Elford, Blackmans Bay

Exercise and Diet Tips

Personal Training Special Offers

Special Introductory Offer

Buddy Training: Train with a friend

Double the fun half the price! 7 weeks for $540 each

Snap into shape for the New Year with our special buddy training offer where for $540 each you get:

  • 14 x 1 hour personal training sessions (only pay for 12)
  • Complimentary nutrition consultation and eating plan
  • Take home exercise plan to keep you in shape between sessions
  • 24 x 7 telephone and text support
  • 7 week body transformation

Call Russell today on 0407 231 947 or email info@abetterbodysooner.com.au to make exercise a part of your lifestyle.